Other User Submitted Calorie Info Matching: Colby And Monterey Jack Cheese
Colby And Monterey Jack Cheese 1109g0g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Colby And Monterey Jack Cheese 1109g0g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Great Value Shredded Colby And Monterey Jack Cheese1109g1g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Kroger Colby And Monterey Jack Cheese Shredded10g0g0g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 0.1 %
Great Value Colby And Monterey Jack Cheese10g0g0g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 0.1 %
Borden Colby And Monterey Jack Cheese Slices14011g0g8g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 8.0 %
Borden Colby And Monterey Jack Cheese Slices14011g0g8g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 8.0 %
Great Value Colby And Monterey Jack Cheese – Shredded10g0g0g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 0.1 %
Colby And Monterey Jack Cheese 1008g1g6g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 %
Additional Vitamins And Minerals
A 1-ounce serving of Colby cheese delivers 194 milligrams of calcium, which is 19 percent of the 1,000 milligrams you need as part of your daily diet. The same portion of Colby cheese contains 130 milligrams of phosphorus. That’s about 19 percent of the 700 milligrams you should have each day. Phosphorus supports strong bones and teeth and helps your body store and use energy. Colby cheese provides small amounts of iron and vitamin A, too.
Best Pepper Jack Cheese Substitutes
Do you love pepper jack cheese but are looking for a healthier alternative? There are plenty of delicious options to choose from. But, a few things must be considered when looking for a pepper jack cheese substitute.
The first is taste. What type of flavor do you want? The second is texture. Do you want something creamy or stringy? And the third is availability, depending on where you live. Some substitutes may be harder to find than others.
Monterey Jack cheese is a good all-purpose substitute with a flavor and texture similar to Pepper Jack. For a bit more spice, try substituting Havarti or Swiss cheese. You can also add your spices to plain Monterey Jack or Cheddar cheese to create a Pepper Jack-style cheese.
With a little creativity, it is easy to find a substitute for Pepper Jack cheese that will suit your needs. This blog post will discuss some of the best pepper jack cheese substitutes.
Also Check: Can You Freeze Babybel Cheese
Eating Out When Lactose Intolerant
You can still dine out while following a lactose-free diet. Ask your server if theres a guide for the menu that shows you which foods contain milk. Or let your host know which foods youre avoiding. Take a lactase supplement in case dairy ingredients slip in. Eat simply. For example, skip cream sauces and dairy condiments like sour cream.
How Much Does Instacart Delivery Or Pickup Cost
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. Its a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
- There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Express or Express membership.
Also Check: Philly Steak Dominos Topping
Also Check: Can I Eat Grilled Cheese After Tooth Extraction
What Are The Health Benefits Of Eating Cheeses
Eating it more often than high-fat foods like blue cheese or Parmesan means limiting your saturated fat intake and reducing your risk of heart disease. All cheeses are good sources of calcium, an important mineral. Calcium keeps your bones and teeth healthy by helping your bodyâs nerves send signals.
High protein low carb meal planWhat foods have high protein and low carbs?Cheese snack.Pistachios.Salmon.Greek yoghurtRicotta.Eggs.Avocado.cowâs milk.Seitan.Edamame.What to eat on a high protein low carb diet?Lean meat. Lean beef fills your body with lean protein and healthy fats.Chicken. If you want to lose weight, you have to eat white chicken.Pork. Port contains sufficient protein and a small amo
How To Make A Pepper Jack Keto Cheese Crackers
The Keto Cheese Crackers are so addictive and delicious. Perfect to serve up in an appetizer spread for the holidays or to have on hand for snacking or packing in lunches.
Ingredients
- 1/4tablespoon onion powder
- 1/4 cup finely chopped pecans
The keto cheese crackers are so easy to prepare and all you need to do after getting your ingredients ready are:
Instructions
- Mix butter and cream in the bowl of a stand mixer. Add the shredded cheese and mix until well combined. Add the other six ingredients and continue to mix. Stir everything together in the chopped pecans
- Place the dough into plastic wrap and form into a roll about 2 1/2 inches thick. Wrap up tightly and chill or freeze until it is firm.
- Slice chilled dough into 1/4 thick slices and place on a parchment-lined sheet pan. bake at 300 degrees for 20 25 minutes or until lightly golden brown. Cool crackers completely on pans before removing.
You May Like: Does Chuck E Cheese Have Claw Machines
You May Like: Babybel Cheese Refrigeration
What Is Pepper Jack Cheese
Pepper Jack cheese is a relatively new addition to the cheese world, first appearing in the 1970s. Pepper Jack cheese is a type of cheese that is made with jalapeño peppers. The peppers give the cheese its characteristic spicy flavor, and the level of spice can vary depending on the brand.
Pepper Jack cheese has a mild to medium heat level. Pepper Jack cheese is often used in grilled sandwiches and quesadillas, and it can also be melted into sauces or used as a topping for tacos and nachos.
Pepper Jack cheese is also a good source of calcium and protein. It is important to note that Pepper Jack cheese can be high in fat, so it should be eaten in moderation. However, when used in recipes, Pepper Jack cheese can add a delicious spicy flavor to dishes.
Whats The Difference Between Monterey Jack Pepper Jack Cheddar Jack And Colby Jack
Also, who is Jack??
The other day, I found myself standing in the dairy aisle staring at the variety of cheese selections and scratching my head. I was shopping for a recipe that called for Colby Jack cheese, which is a cheese I would never seek out myself, but as I sorted through all the different cheeses on the shelves, it dawned on me just how many Jack cheeses there are. This realization caused me to immediately spiral what is the difference between Colby Jack and the other Jack cheeses? Is pepper Jack just a spicy version of other Jack cheeses? What is Monterey Jack cheese and what sets it apart from the others? And seriously, who is Jack!?! This yearning for Jack truths led me on a Google search that uncovered some pretty fascinating origins of these cheeses.
Related: What Is the Difference Between Parmesan and Parmigiano-Reggiano?
So, whats with all the cross-breeding? Well, all of these cheeses melt super easily, making them the perfect product to play around with and create subtle variations. Monterey Jack is a great baseline cheese because its mild in flavor, so by mixing it up with peppers and/or sharper cheeses, it makes for a more exciting product. There you have it. Dairy aisle existential crisis has been averted.
Also Check: Philly Cheese Steak Pizza Dominos Ingredients
You May Like: Babybel Cheese Wax Edible
Sargento Foods Inc: February 2017
During February 2017, Sargento Foods Inc. recalled various products, such as Shredded Reduced Fat Colby-Jack were voluntarily recalled due to possible bacterial contamination, specifically Listeria monocytogenes that was introduced by the Indiana-based Deutsch Kase Haus. Sargento has since cut ties with the company.
Is String Cheese Healthy
health benefit. Cheese is an excellent source of calcium, fat and protein. It also contains high amounts of vitamins A and B12, as well as zinc, phosphorus and riboflavin.
Are Perogies Bad For YouIs pork healthy for you? I am trying to lose weight and looking for new products.Like anything else, itâs not the food itself, but what you put into it.Pork is mostly act and flour, which is high in carbohydrates ⦠Pigs can include cheese , various vegetables, bacon, onions and many more. A popular way to taste pugli is to fry them with onions. Obviously, this is not a low calorie option.If you eat roasted or boiled pork and avoid the EU (try o
Donât Miss: Laughing Cow Cheese Not Refrigerated
Also Check: Charcuterie Cutlery
Are Mozzarella Sticks Healthier Than Cheese
Compared to mozzarella cheese, mozzarella sticks are generally coated with breadcrumbs, additives, and other ingredients, making them generally higher in fat, cholesterol, sodium, and calories.
Lowest Calorie Buffalo Wild Wings SauceWhats the healthiest thing you can order from Buffalo Wild Wings?Wild Buffalo Wings: The Healthiest. If you dont want to cook celery sticks, Bdubs Cheese-Free Grilled Chicken Sandwich is the healthiest option. It contains 430 calories, 18 grams of fat, 4.5 grams of saturated fat, 85 milligrams of cholesterol and 1,910 milligrams of sodium.Is there anything healthy in Buffalo Wild Wings?BWW is not that healthy, you should try it every week, but th
Q Does Feta Cheese Have Lactose
A. Cheeses are an extraordinary method to add surface and flavor to dishes, and feta is one of the most celebrated cheeses on the planet. It is produced using sheeps milk or a blend of sheep and goat milk and is most noticeably included in Greek cooking. Greece additionally happens to be the place the cheddar begins, and millions appreciate it for its pungent tang and delicate brittle surface. You cant make a Greek serving of mixed greens without feta.
In the event that you have lactose narrow mindedness, feta could be an issue now and again, on the grounds that it is a dairy item. Be that as it may, we should begin with a snappy boost about lactose prejudice. Lactose bigotry, all in all, is the point at which the body does not have the proteins, for this situation, explicitly lactase, to separate the essential sugar particle in milk, lactose, into the straightforward sugars glucose and galactose. Without being separated, the microorganisms in the gut do it in the digestive system. This auxiliary assimilation is the thing that makes those resentful stomachs and different side effects, similar to gas and swelling. It influences about 15% of the populace in fluctuating degrees of seriousness in the U.S. grown-up population.
Read Also: Dominos Philly Cheese Steak Pizza Recipe
You May Like: Does Babybel Cheese Need Refrigeration
May Be An Option For Lactose Intolerant People
Lactose is the primary carbohydrate in cows milk. If you are lactose intolerant, you may avoid dairy products for fear of digestive consequences.
After all, lactose intolerance causes gas, bloating, and diarrhea after you eat foods that contain lactose. These uncomfortable symptoms occur because your body cannot break down lactose, leading to malabsorption and subsequent symptoms.
But some people with lactose intolerance have found that they do not have to avoid all dairy foodsespecially low-carb cheeses like Monterey Jack. Most of the lactose is taken out during the cheese-making process. That means you may get the protein and calcium benefits from this dairy food without indigestion.
Medical Standards Of Care And Clinical Practice Guidelines
If you want to research the clinical practice guidelines for a disease, condition, treatment or intervention or for health services administration, you can browse them online here. Your prescription in determining the standards of care and clinical guidelines applicable to your cases. Medical standards of care and clinical practice guidelines are established by a consensus of health care professionals as diagnostic and therapeutic actions or behaviors that are considered the most favorable in affecting the patients health outcome. The Internet offers a wide variety of expert consensus and evidence-based standards and guidelines, which provide insight, on a national level, to a broad scope of medical practice. Additionally, standards of care are established through, state and federal regulations, institutional policy & procedures, expert witnesses and literature. These links will lead directly to the pertinent sections on standards, guidelines, or position statements.
Read Also: Does Babybel Have To Be Refrigerated
Don’t Miss: Do Sealed Cheese Sticks Need To Be Refrigerated
How Much Bell Pepper Can A Dog Eat
Make sure that you are feeding your dog plain bell peppers that are not cooked with onion, garlic, or seasonings. These additives are harmful to dogs, a plain red bell pepper is perfect! For smaller dogs, offer 1-3 slices a day. If you have a large dog, up to half a bell pepper a day can be beneficial.
Protein In Colby Cheese
A 1-ounce serving of Colby cheese contains 6.74 grams of protein. That’s about 15 percent of the 46 grams of protein women should aim for as part of a healthy daily diet. It’s 12 percent of the 56 grams of protein men need on a daily basis, according to the Centers for Disease Control and Prevention. This is just one daily recommendation, however. The Harvard School of Public Health suggests that protein intake should be based on weight and recommends that you eat 8 grams of protein for every 20 pounds of your body weight. That means that your specific needs might be different than the 46 and 56 gram recommendations.
Recommended Reading: Soapstone Serving Tray
Mozzarella And Cheddar Cheese
Mozzarella cheese is a popular choice for a pepper jack cheese substitute. Mozzarella offers a mild flavor that wont overpower other ingredients in a recipe. It also melts well, making it ideal for dishes where a smooth, creamy texture is desired.
Mozzarella is a good all-purpose cheese that can be used in various recipes. But, if youre looking for a cheese with a little more zing, you might want to try cheddar cheese. Cheddar has a sharp, tangy flavor that can add some extra flavor to your dish.
Cheddar is also a good melting cheese, so its still a good choice for recipes where you want a smooth texture. As with Mozzarella, cheddar is versatile and can be used in many recipes. When choosing between these two kinds of cheese, personal preference is significant. Both offer a mild flavor and good meltability, so either would be an excellent substitution for pepper jack cheese.
Hennings Cheese: May 2017
During May 2017, Hennings Cheese recalled Colby-Jack due to a temporary malfunctioning pasteurizer. It was stated that around 1000 pounds of the product were distributed through the state of Kiel. The cheese itself being recalled were 1 to 2 pound blocks sold on or after the 10th of April 2017. The result of the malfunction was seen to have not affected consumers.
Recommended Reading: Philly Steak Papadia
Recommended Reading: How Long Does Babybel Last In The Fridge Unopened
How Much Protein Is In Colby Cheese
Colby cheese is a semi-hard cheese made from cows milk. Its similar in color to cheddar cheese, but Colby has a milder flavor and is slightly more creamy. The cheese is a healthy source of protein, but it also supplies several other vitamins and minerals that increase its nutritional value.
Other User Submitted Calorie Info Matching: Colby Jack Cheese
Meijer Sliced Colby Jack Cheese1109g1g6g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 4.0 %
Colby Jack Cheese1109g0g6g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 %
Albertson’S Fancy Shredded Colby Jack Cheese1109g0g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 %
Tillamook Colby-Jack Cheese1109g1g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Colby Jack Cheese Stick1109g1g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Kraft 2% Colby & Jack Cheese20g0g0g
- Sugars 0.0 g
- Protein 0.2 g
- Vitamin A 0.2 %
- Sugars 0.0 g
- Protein 0.2 g
- Vitamin A 0.2 %
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 6.0 %
Colby Jack Cheese808g0g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 %
- Calories: 245, Fat: 15g, Carbs: 19g, Protein: 11g, Fiber: 8g
Read Also: Does Babybel Cheese Need To Be Refrigerated
Carbs In Cheese: The Keto Cheese List
How many carbs in cream cheese? Is cottage cheese keto? What about blue cheese carbs? Use this keto cheese list to answer all your questions about carbs in cheese and more.
As a rule of thumb, soft cheeses may be less keto friendly than hard cheeses because they have more lactose . This is a key reason why people avoid milk on keto, too.
In particular, very soft cheeses such as cream cheese, cottage cheese, and ricotta cheese will have a most noticeably higher carb count in low-fat varieties. Sometimes low-fat versions even have sugar added, so check labels.
Youll find both hard and soft cheeses on this keto cheese list.
Make It A Balanced Meal
This lunch is complete when you add something from all the food groups! I like to use my portion control plates to keep every meal balanced.
So, for this healthy lunch, my food groups included:
- GRAINS & DAIRY The low calorie bread and cheese for the grilled cheese.
- PROTEIN: Plain Greek yogurt with sugar free maple syrup
- VEGGIES: cucumbers and peppers
Also Check: Plating Ideas For Sandwiches
