How To Make Cheese Chips Keto

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Keto Recipe – Cheese Crisps (Quick and Easy Keto Snack)

The full recipe & ingredients list are below, but here youll find a quick overview for making this recipe perfectly, along with useful tips and info!

Preheat your oven to 400º F.

Line two baking sheets with parchment paper.

Arrange the cheese into 24 small piles on the baking sheets .

Bake in the oven until theyre golden brown. Ours took 7 minutes.

Let them cool for 5-10 minutes before removing them from the parchment paper.

Best Keto Snacks To Buy

There is a wide variety of keto snacks to buy both online and in store. With the growing popularity of the keto diet, there are keto-fied versions of your favorite snacks as well as options that are inherently low carb and high fat.

Either way, these are great keto snacks to buy for on-the-go keto snacking.

Bake Them In The Oven

All you need to do is place your cheese on an oven mat and bake until they are golden brown on the edges and crispy throughout. The easiest way to do this is to take your tablespoon scoop and just dump out portions with some space in between for expanding.

Some recipes call for lower temperatures, but I like to bake in the oven at 400°F. This way, they crisp up quickly and I can enjoy them sooner.

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What Are Keto Cheese Chips

What are keto cheese chips? Well, basically they are exactly how they sound.shredded cheddar cheese made into crisps or crackers. They have become all the rage in the last several years and you can buy them at most grocery stores.

They can be very expensive for a small little bag of them. So, instead of spending lots of money on pre-made keto cheese chips you can just make your own crisps.

Im not sure who invented these but whoever did they are brilliant. Cheddar cheese crisps are a great low carb and keto snack while being a perfect on-the-go option, which lets face it when eating low carb makes eating on-the-go tough at times.

Keto Fat Bomb Recipes

Keto Cheese Chips

For those uninitiated to the world of fat bombs, these bite-sized snacks are energy blasts for the keto dieter. Instead of carbs or protein, fat bombs derive their main energy-providing nutrient from fat oftentimes up to 90% of calories from fat.

Our list of keto fat bomb snacks range from sweetmade with chocolate, cocoa, and zero-calorie sweeteners such as monk fruit or erythritolto savory which features ingredients such as cheese, butter, bacon, and nuts.

Sweet or savory, the fat bombs on this list will do just that, offer a blast of fat to help you hit your macronutrient goals.

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Keto Baked Cheese Crisps 4 Ways

These Keto Baked Cheese Crisps are a great low carb snack and so easy to make. With four different varieties, there is something to please everyone!

This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to This post may be sponsored or contain affiliate links but all opinions are my own. I may earn money from purchases made through the links shared here

If you are looking for a delicious keto snack and you are tired of paying an arm and a leg for prepackaged snacks, then this is totally the recipe for you!

They are crazy easy to make in only a matter of minutes and the chances are you already have the ingredients in your fridge. PLUS – they are great for keto, low carb, and gluten-free diets AND even people who don’t follow any of these diets will like them.

Keto Cheese Crisps Recipe In 5 Minutes

| Updated on 2021-07-09

Keto Cheese Crisps can be made in 5 minutes for a perfect chips substitution, to layer with delicious dips or to simply eat on their own. Slightly addicting, you cannot go wrong taking the little time to make some homemade cheese crisps.


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How To Make Keto Cheese Crisps

Preheat the oven to 250 degrees F and line one or two large baking sheets with parchment paper, depending on how large of a batch you are making. This is a really important step as the crisps do not stick to the parchment and remove nicely after baking. In addition, it wicks away some of the oil that is released during the process and cleanup is a breeze.

There are 20 slices in the package and one half of the package fills one baking sheet. Remove the paper between them and stack in an even pile. Cut the stack of slices into four pieces.

One slice at a time, lay them flat on the parchment paper lined baking sheet. While they dont have to be very far apart, make sure that they are not touching.

Make sure that the baking rack is placed in the middle position of the preheated oven. Place the baking pan into the oven and bake for 35 minutes at 250 degrees F.

*Since I wasnt really that sure that the recipe was going to work, I kept looking in the oven to see what was actually happening. Its better if you dont do this but they still turned out good. My familys only complaint is that they arent as thick as Whisps. If I experiment with thicker cheese slices in the future I will update this post!

After 35 minutes in the oven, remove and allow to cool on the baking sheet.

There is a lot of oil released when these bake so after they are cooled you may want to set them onto a paper towel to absorb the excess before serving.

Can You Make Cheese Chips In The Microwave

0 CARB Keto Chips | SUPER CRUNCHY Low Carb Cheese Chips FOR KETO

You certainly can, even though this is not the healthiest option. Additionally to this, once you make cheese slices in the microwa v e, they can either become soggy or rock hard.

With oven you can really regulate the crispiness you like and prefer.

And as you can see here, in only a few minutes, you can have them nice and crispy in the oven, I would still suggest using the oven for this recipe.

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What To Add To The Cheese Chips Slices

In this recipe I have use gherkins and olives.

Gherkins, because it gives that additional souernes spicyness , if you use spicy ones.

Olives, that was my daughters favorite. And I also loved the color of the Keto Chips with Olives.

As I have baked those already quite a few times, I have of course experimented with almost anything.

I have given all to my family and friends to taste and gherkins and olive won above all.

But. You can add:

  • any veggies precut into small
  • pepperoni

if you have tried something different. I am curious what would you come up with.

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Fathead Dough Breadsticks Without Eggs

Super easy and quick to make, those Best Egg Free Fathead Dough Keto Breadsticks will be gone in seconds from the table. Perfect for your Keto Breakfast or as an appetizer, fully Gluten-Free, Grain-Free, and Low Carb, this super yummy Keto Bread Stick Recipe with additional Turmeric flavor is fit for Diabetics as well. With only 3 ingredients, Fathead Dough and 1g of Carbs for a Breadstick you are going to love it.

The Best Keto Cheese Chips Recipe

Homemade Parmesan Crisps


Keto cheese chips that are a perfect replica for tortilla chips! They can be used for nachos, dipping and a heck of a lot more! This keto cheese chips recipe is my FAVOURITE!

I used my keto cheese chips for nachos!

Ok ok I know Im way behind on this and I already have a fathead based flatbread thats fairly similar.. However! Whenever I try to make keto cheese chips, they end up being holey.. if that makes sense? I needed a crisp cheese chip that holds its shape and doesnt boil in the oven and give it a ton of holes.

Example of holey cheese crisps Photo: Instagram/Whisps

But I found the perfect oven temps to have a cheese hold its shape and doesnt have tons of holes, making it incredibly similar to a tortilla chip. I highly recommend.

Now one thing that you will need to use is a low-moisture cheese. I used both gouda and edam slices and they worked PERFECTLY. Provolone would also work. I found that parmesan, mozzarella and cheddar are too oily/greasy.

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I think one of the best things about this recipe is that it makes SO MANY chips. I used 10 slices of edam and 10 slices of gouda and I got like 8 servings out of it!

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The Ingredients Youre Going To Need To Prepare Keto Cheese Chips:

  • 4 slices of cheese You can use American, cheddar, or provolone from the deli counter at the grocery store. You want your slices cut into 1½-inch- square slices.
  • Grated parmesan cheese You can top your cheese chips with grated parmesan if youre a cheese fan. This is optional, but it will add extra flavor and texture.
  • Jalapeño pepper slices If youre someone who likes a little kick to their foods, then feel free to top with fresh or pickled jalapenos. This is optional, but again, it will add more flavor to your chips.

How Do I Store Keto Cheese Chips

I recommend eating these the same day that you make them – honestly they probably won’t last much longer, they are quite good.

But if you do have any leftovers, store them in an airtight container in the fridge for up to 2 days. Warm them up a bit and let cool before eating.

Reheating your keto cheese chips this way will get them crunchy again. You can do this in the microwave, the oven, or in the air fryer.

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Instructions To Make Crispy Cheese Pickle Chips

  • Preheat oven to 350 degrees
  • Sprinkle 1 teaspoon shredded cheese into a non stick muffin pan.
  • Place one pickle on top of the shredded cheese.
  • Sprinkle about 1/2 teaspoon shredded cheese on top of the pickle. It wont cover it completely and thats okay.
  • Sprinkle each chip with Everything bagel seasoning if using. Note: you can use any seasoning you want you you can bake them without any seasoning. I want to encourage you to try them both ways.
  • Bake at 350 degrees for about 6 minutes or until the edges of the cheese are dark brown and all the cheese has fully melted.
  • Ive noticed the silicone pans take about 3 minutes longer to get those crispy edges.
  • These cheese should be bubbling and flat. If the cheese is not bubbling they will not turn out crispy. Be sure not to take them out of the oven too soon. If you do it will just be melted cheese and it didnt have enough time to form a cheese crust that holds the chip together. The darker brown the cheese the crunchier the chip.
  • Ive tried making these in both size pans and they are equally good. The metal pans that are non stick work best and cook the castes with the perfect crust every time!

    How To Serve Low Carb Cheese Chips

    How to make Keto chips in microwave | Easy cheese crackers | microwave cheese crisps!

    You now have low carb cheese crisps to eat plain, dunk in your favorite veggie dip, or enjoy on the side with a sandwich or burger.

    You can also serve them with some warm marinara which makes for a great pizza inspired snack.

    For fresher, crisper snack, try a nice citrus infused pesto drizzled on top of them. This is great with a couple of pieces of diced tomato, too !

    A nice cucumber salsa is a light and refreshing option, as well.

    As you can see, there are lots of ways to enjoy your parmesan chips. You could make some fresh pico, too.

    The next time you have a craving for something crunchy, why not bake up a batch of easy Parmesan cheese crisps?

    Youll be so happy you did! Just be sure to keep shredded Parmesan on hand and you can enjoy them any time you please.

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    Tips To Make The Best Keto Cheese Crisps

    • Feel free to use other kinds of cheese. Mozzarella, pepper jack, and Colby cheese are all fantastic options.
    • You may need to cook your crisps a little longer if it hasnt reached the golden brown stage after 10 minutes.
    • Grease your lined pan or baking sheet very generously. Even though cheese has natural oils in them, once baked, they are prone to sticking on surfaces.
    • Serve cheese chips on their own, or with some keto ketchup or bbq sauce.

    Ways To Use Low Carb Keto Cheese Chips

    There are lots of ways to use baked cheese chips. You can do almost anything with them that you would do with regular chips!

    Along with low carb tortilla chips and zucchini chips, these parmesan cheddar crisps are the solution for all the dipping, all the topping, and all the crunchy, salty snacking youve been missing. Youre going to love them. Theyre awesome for everything from spinach artichoke dip to crab dip to salsa almost just as much as munching on them all on their own.

    Another perfect use for cheese crisps is crumbling them into salads. Seriously, if you havent tried a salad with parmesan crisps, youre missing out! Since they are super crunchy, they make the perfect stand-in for croutons.

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    Ingredients In Keto Chese Chips

    Shredded Cheddar Cheese – Shred your own from block cheese to avoid any additives that might be in bagged cheese. Shredded parmesan also makes delicious cheese chips.

    Cayenne Pepper – These photos show me using cayenne to flavor the cheese chips to give them a nacho flavor, but you can use any type of seasoning you like to season your low carb chips.

    If you have any questions about Keto Cheese Chips, please leave a comment below and I will get back to you

    Whats The Best Way To Store Homemade Cheese Keto Chips

    Keto Cheese Chips(Crisps) with Only 2 INGREDIENTS ...

    These cheese chips are a great snacking option for making ahead of time. As a matter of fact, I find that they turn out even better if you wait at least one day before enjoying them.

    To store the keto chips, youre first going to want to leave them at room temperature overnight. This gives them time to become as crispy as possible.

    You can then store the chips in an airtight container and leave them at room temperature or in the fridge.

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    Best Tips For Making Cheddar Cheese Crisps

    • If you are grating the cheese by hand, make sure that it is cold. Warm cheese is much harder to grate.
    • Always use a silicone mat or parchment paper to keep the cheese from sticking to your baking sheet.
    • The cheese crisps can become greasy during the drying process. To help alleviate this, use a paper towel to wipe the grease off of them halfway through the baking time and then flip them over.
    • If you have a dehydrator, you can make cheese crisps in the dehydrator instead of the oven.

    How To Make Baked Keto Cheese Chips

    Lets talk about how to make cheese chips, its so easy!

    Step 1: Preheat the oven to 400 degrees.

    Step 2: Take your block of cheddar cheese and shred it using a box grater.

    Step 3: Line a baking tray with parchment paper or a silicone baking mat.

    Step 4: Using a measuring spoon, add a ½ tablespoon of the shredded cheddar cheese to the baking tray. Lightly pat down the circle with your fingers or the palm of your hand.

    Step 5: Repeat 11 more times, leaving a space in between each circle. Keep in mind, my tray fits 12 but yours might fit less. Dont overcrowd them.

    Step 6: Bake for 8 minutes or until the edges start to crisp up.

    Step 7: Let the crisps cool down, then remove them from the tray. Place on paper towels to soak up any excess grease from the cheese.

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