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The Narrative: Who Moved My Cheese
Before we cover the most important Who Moved My Cheese lessons, we need to know the story at its heart.
The story takes place in a maze, where four characters search for and consume cheese. Cheese represents happiness or satisfaction in its various forms for instance, security, prestige, or wealth.
Two characters, Sniff and Scurry, are mice who take an industrious, uncomplicated trial-and-error approach to finding cheese. They dont overthink things, instead trying out various routes until one day they find a large store of cheese. Well see that this is one of the most important Who Moved My Cheese lessons.
The other two characters, Hem and Haw, are little humans who apply more sophisticated thinking and analytical skills to the daily search. They, too, find the same large stockpile of cheese as the mice.
But the two have very different attitudes toward their situation. The humans Hem and Haw take the cheese for granted, assuming it will always be there. By contrast, the mice stay alert to their surroundings. They notice that the quality and supply of the cheese are slowly dwindling.
One day the cheese is gone. How the characters cope with this change offers lessons in surviving and thriving despite the inevitable changes in life and the workplace.
Who Moved My Cheese For Teens
Who Moved My Cheese? for Teensby Spencer Johnson, M.D.
Spencer Johnson has repackaged his best-selling adult classic for a teenage audience. The story is identical to the original Who Moved My Cheese? parable. The difference in this approach is how the story is told and by whom. In this case, the story is told by a teenage student to a group of friends after a major change has been announced to the student body. Seven friends meet in the cafeteria over lunch to discuss how the change to a three-semester program, due to over-crowding, will affect them.
After unloading their individual frustrations over the change, several of the students cant help but notice how Chris, our story-teller, seems to be handling the situation so much better than his peers. When questioned about this new-found calm, Chris offers to share a story his uncle had recently come across at work and shared with him. Chris claimed that this simple story had changed the way he looked at things in his life and dealt with the many challenges he, as a teen, must face in his daily life. At their insistence, Chris shared the story of Who Moved My Cheese? with his friends.
The authors message about the importance of anticipating, accepting and using change to improve ones life can surely benefit this audience. Ages 10-up.
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Who Moved My Cheese Lesson #2
Let go of the past: When things change, move forward quickly. The longer you wait, the more resistance you build to moving, and the harder itll be to adapt later.
- In the story: Sniff and Scurry were action-oriented, and set off immediately to search for new cheese. It helped that they also kept things simple and didnt overanalyze or overcomplicate things by, for instance, getting hung up on what ifs.
- In the story: Initially, Haw also stayed with Hem and wished for things to return to normal. But Haw came to his senses and realized the world had changed, and he had to change with it. Later he concluded that adapting to change is easier the less you wait.
- Many people who finally muster the courage to leave a job or relationship thats not working for them, often wonder in retrospect why they hadnt made the change sooner.
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Who Moved My Cheese Lesson #5
Handle your fears: Fear can have one of two effects: 1) It can paralyze you, if you imagine all that can go wrong if you leave your familiar ground, or 2) it can spur you into action if you fear that things will get worse if you dont do something. The second fear is productive and healthy.
- In the story: Haw feared not finding new cheese if he ventured out into new areas of the maze. But he also realized he definitely wouldnt find any by staying put. He asked himself, What would you do if you werent afraid?
Who Moved My Cheese Lesson #1
Be prepared for change: Pay attention to signs of change in your environment, whether its layoffs at your workplace, new aches and pains, or strains in your home life. Consider how potential changes could affect you and develop a plan to handle them for instance, by learning new skills.
- In the story: Mice Sniff and Scurry noticed the cheese stockpile getting old and dwindling. They were ready to search for a new supply when the old one disappeared.
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Who Moved My Cheese Lesson #7
Be prepared for continuous change: Change is a natural part of life. Change should only be a surprise if you arent paying attention, or if youre operating on erroneous assumptions for instance, that youre entitled to having things a certain way.
- In the story: After finding the new cheese at the end of the book, Sniff and Scurry expected and prepared for even more change by continuing to explore new parts of the maze. Haw did the same thing, because he had learned from his mistakes and pledged not to be surprised by change again.
The key takeaways are:
- Realize that change is inevitable. Anticipate it and look for signs that its coming.
- When change happens, overcome your fears, most of which are exaggerated, and move quickly to adapt. If you dont, you may be left behind as others gain the benefits and advantages of adapting.
- You can enjoy change: Learning and experiencing new things is rewarding. Taking control of your situation is empowering.
- Expect and prepare for further, ongoing change.
Who Moved My Cheese Lessons
Its easy to draw parallels from the story to unsettling changes in our own lives for instance, changes in a job, relationship, or health. The characters flaws and successes reflect our own tendencies when confronting change: Like Haw, we may resist, complain, and deny change because weve become complacent or afraid. Or we can be like Sniff and Scurry, staying on our toes, preparing for future change, not overanalyzing things, and being ready to adapt without fear.
Even when we adapt, change is initially challenging, and Who Moved My Cheese offers a road map for navigating change in a way that minimizes stress. These are the Who Moved My Cheese lessons.
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Who Moved My Cheese Lesson #3
AdaptBe open-minded to new things: There are always experiences and opportunities available beyond those you are currently familiar with. You might like them even more than what you used to have.
- In the story: Haw found bits of new kinds of cheese , and he tried them and liked them. This gave him confidence to keep pushing forward to even better experiences.
Who Moved My Cheese Lesson #6
Learn to enjoy change: New experiences, discoveries, and achievements are rewarding, usually more so than continuing to do the same things.
- In the story: Once Haw started searching for new cheese, he realized he felt better just from taking action, and he soon began to enjoy the adventure he hadnt realized how complacent hed gotten from sitting around at the old cheese pile. The key to enjoying change was that he had changed first his attitude, and then his behavior.
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Who Moved My Cheese Lesson #4
Imagine success: Envisioning what success looks like, and imagining yourself succeeding, can improve your attitude. When you think about what you will gain, rather than what you are losing, you realize change can be for the better.
- In the story: Haw at first imagined Sniff and Scurry enjoying new cheese, then he imagined himself, in realistic detail, sitting in his own pile of all kinds of new cheeses. This vision motivated him to keep pushing forward to find new cheese.
- When you imagine success, paint a picture in your mind of vivid detail. Think about how youd behave in this new successful world. Imagine how you feel and how other people feel.
Why Who Moved My Cheese Is Great For Teens With Adhd
There are four characters in his parable: Sniff is the mouse who senses change. I believe you can also relate this to the awareness that things are not as we want them to be or goals we have yet to work toward.
Then there is Scurry the mouse who takes action. Sometimes its helpful to just get started without over thinking things and allowing doubt or fear to fester. Putting one foot in front of the other and beginning without worrying too much, if it will lead to success.
There are two little people. Hem resists change and prefers to focus on what is not fair rather than his role or opportunity. And Haw who learns to adapt and look forward, choosing to believe that he can impact his future by the actions he takes, even when he is not sure that his path will be the right one.
This story calls on the readers to consider the benefits of being flexible, adaptable, and in some ways brave. Its not just about our approach to change, but to challenge, in general. I choose to look at challenge as another step toward moving from a place where I am not happy or satisfied, to a place where I can feel better and more successful. Through Haw, we learn that you are better off embracing change and leaning into it, rather than focusing on fear, regret, and resentment. Change and challenge will happen and deciding to take control and influence its direction is a lesson we all need reminding of occasionally.
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