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What Is Moon Cheese

Moon Cheese: How It’s Made

Moon Cheese is a brand name for a shelf-stable dried cheese product which doesnt need refrigeration. How its made involves a patented process called Radiant Energy Vacuum . In short, regular cheese made from pasteurized milk is put through a vacuum chamber, which dries it using microwaves.

It is vegetarian but not vegan, since its made with real cheese. That also means its not suitable for those with milk allergies. It is gluten free, nut free, and soy free.

Despite the moon moniker, theres no evidence to suggest its being used by NASA, or for space food in any regard.

The REV process used to make Moon Cheese is owned by EnWave Corporation. Founded in 1999, this Vancouver based industrial technology company uses their microwave vacuum system for foods and pharmaceuticals.

When they decided to start using it on dairy products is apparently around 2010, according to the priority date listed on their earliest filing with the US patent office.

The contraption looks something like this

Thats figure 1 as seen in the patent filing titled Microwave vacuum-drying of organic materials.

By organic, theyre not talking about pesticide-free and that type of stuff. Rather, theyre referencing the biological meaning living or dead plant/animal material. In other words, food.

Moon Cheese is not organic. They use regular pasteurized milk.

We snapped this photo while waiting in-line at a Starbucks in Los Angeles

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What Does It Taste Like

Moon Cheese has the taste of real cheese, but with the crunch and texture of a cracker. While theres almost zero water moisture in the cheese, natural fats in it still create a smooth oily sensation on the tongue. The curds will also leave your fingers greasy.

Based on reviews for the cheddar and pepper jack, most people tend to agree those are best tasting flavors of Moon Cheese. Opinions of Gouda are less favorable. Mozzarella tends to get the lowest rating, because its taste is too subtle.

Is Moon Cheese A Nut

We do not make Moon Cheese Protein Blitz Mix at our plant. Instead, we use another company to pack nuts with our delicious cheese balls. We do this to make sure that we have a safe, cheese-only facility with no cross contamination to our cheese. However, if you arent at all comfortable that there are fully-sealed packaged Blitz Mix with nuts in the building separate from the classic Moon Cheese, we fully understand.

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How Do You Make Moon Cheese Protein Blitz Mix

Moon Cheese Protein Blitz Mix is packaged in a completely different facility and stored in a separate location in our warehouse. Allergen management controls are in place in the warehouse, including the use of allergen segregation. This sounds technical because it is we take allergens very seriously.

Perfect Keto Nut Butter

Our Review of Moon Cheese

Keto nut butter is the real keto treat. Its called the fat bomb that has a creamy texture and doesnt knock you out of ketosis.

The only downside is that you probably will be eating it with a spoon, straight out of the jar. Because it really is delicious. So please, be cautious. You still have macros to keep in mind.

This is THE SNACK for your sweet tooth if you are starting to fall off the keto wagon, and starting to consider cheat meals. Dont cheat, dont eat carbs, eat nut butter instead.

PS! Keep in mind that you still need to store it in the fridge.

Serving size: 2 Tablespoons Calories: 210 Fat: 20g Protein: 4g Net carbs: 2g

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Fat Snax Matcha Fat Tea

Theres no secret that Matcha tea has a powerful effect on our bodies. It contains 137 times more antioxidants than regular brewed green tea.

Matcha tea boosts metabolism, works as a natural detox, is rich in fiber , enhances concentration and lowers cholesterol.

Matcha is an awesome way to boost your health, no matter if you are following the keto diet or not.

This blend is perfect for keto because it contains MCTs and only 1 gram of net carbs per serving. This will help you stay in ketosis and burn more fat.

Serving size: 1 Packet Calories: 45 Fat: 4g Protein: 0g Net carbs: 1g

Moon Cheese Natural Crunchy Cheese Snack

Moon Cheese is simply natural crunchy cheese snack that satisfies cravings for chips. Each pouch contains 3g net carbs, 25g of protein and 73% of daily required calcium.

Why do we love Moon Cheese?

– Amazing texture to satisfy cravings for crunchy and savoury snacks- Naturally low in carbs

Try in all these exciting flavours:– Cheddar

Looking for sweet treats? We got lots of choices here!

Select a Flavour:

Moon Cheese is simply natural crunchy cheese snack that satisfies cravings for chips. Each pouch contains 3g net carbs, 25g of protein and 73% of daily required calcium.

Why do we love Moon Cheese?

– Amazing texture to satisfy cravings for crunchy and savoury snacks- Naturally low in carbs

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La Croix Sparkling Water

La Croix is a zero calorie and sweetener free sparkling water. Its another good keto alternative to fizzy sodas.

The flavors are derived from the natural essential oils extracted from the named fruit used in each of the La Croix flavors.

As you already probably guessed, the nutrition facts are also keto-friendly. It contains zero calories and zero net carbs.

Nui Peanut Butter Cookies

Moon Cheese Review

And last but not least from the sweet department, comes one more cookie, a peanut butter cookie. It actually tastes like a real cookie and it has a very soft and peanut buttery texture.

NUI cookies use natural sweeteners like Erythritol and Monk Fruit for the sweet taste.

NUI cookies use a secret blend of almond and coconut flours packed with 6g of protein. These low carb cookies are rich in grass-fed butter, coconut oil, and MCT oil.

Serving size: 1 pack 2 cookies Calories: 270 Fat: 24g Protein: 8g Netcarbs: 4g

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Choc Zero Dark Chocolate

We have good news for all the chocoholics out there. YES, you can enjoy chocolate during the keto diet.

Just make sure you are consuming high-quality dark chocolate with no added sugar.

Dark chocolate is good for you, but its even better when it isnt packed with sugar or sugar alcohols.

Choc Zero tastes like heaven thanks to natural sweetener called monk fruit.

Of course, its all-natural, non-GMO, soy and gluten-free and it contains ONLY 2 grams of net carbs. Thats crazy. Its mandatory for any ketoer, who has a sweet tooth.

Serving size: 1 ounce Calories: 120 Fat: 10g Protein: 1g Net carbs: 2g

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Know Better Chocolate Chip Cookies

KNOW Better Cookies are our second favorite keto cookie brand out there. They are a delicious and healthy alternative to traditional grain-based cookies.These cookies are soft andchewy. The KNOW Better Cookie has 3-6g net carbs and 7g of protein.Wait, but how it can taste so good without sugar? The secret is Allulose the natural keto sweetener.

Allulose doesnt have an impact on your blood sugar nor insulin levels.

Serving size: 2 oz Calories: 190 Fat: 16g Protein: 7g Net carbs: 3g

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Moon Cheese Oh My Gouda

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Item No. 0381304

Moon Cheese Oh My Gouda, 100% Gouda Cheese Snacks, Crunchy Keto Food, Low Carb, High Protein, 1oz

  • NUTRITIOUS – 100% natural, totally real Gouda cheese snacks that is high in bone-building calcium
  • LOW CARB KETO FOOD – Moon Cheese is packed with 11g of protein punch only 1g carbs
  • CRUNCHY AND DELICIOUS – Rich, savory cheddar cheese, now with a mouthwatering crunch
  • ON-THE-GO – No need to chill Moon Cheese is ideal for on-the-go adventures
  • EASY PEASY- Perfect for low carb snacks, keto snacks, just keto diet, gluten free snacks, diabetic snacks, healthy snacks for kids, salad toppings and more

Crystal Light Drink Mix

Moon Cheese

Crystal Light drink mix is a sugar-free alternative to Coke and Coke zero during the keto diet. It comes in convenient packets just add to your bottled water and shake.

If you cannot live without a juice or sweet sodas, then this is a good alternative to consider.

The manufacturer claims that it contains no artificial sweeteners, flavors or preservatives and is naturally sweetened with stevia.

The fact is that one packet comes with only 5 calories and no net carbs.

Serving size: 1/2 Packet Calories: 5 Fat: 0g Protein: 0g Net carbs: 0g

Daily Value 0%

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Is Moon Cheese Healthy

When compared to normal cheese, there is only one aspect of Moon Cheese which is not good for you. With the water weight removed, you are consuming a more calorically-dense food. In moderation and with self-control this is not a problem. However those of us prone to eating an entire bag of potato chips, or other salty and savory snack, may find ourselves consuming more calories than we realize or intended.

The cheddar Moon Cheese is 70 calories per 12g, which equates to 6-7 pieces. Thats about 9% more calories than the same weight of Lays potato chips, which are 64 calories.

One could argue the comparably high calorie count of Moon Cheese is partially offset by the benefit of being low carb and high protein, like normal cheese is.

Thats true and many would say Moon Cheese is healthier than filling up on high-carb snacks, like chips and popcorn.

While Moon Cheese is keto friendly and suitable for low carb diets, whats bad about this food is the high amount of cholesterol and saturated fat it contains.

A single 2 oz. bag of the cheddar flavor contains 90 mg of cholesterol, which is about half of the 200 mg per day max which is recommended for people at risk of cardiovascular disease by the American Heart Association.

As with most other animal fats, those found in cheese are high in the saturated form. One bag of Moon Cheese contains nearly 70% of the recommended daily allowance.

Sated Meal Replacement Shake

Not a classic drink, but a meal replacement shake. Why you should care? Because we use snacks when we are in a hurry or doesnt feel like cooking.

Meal replacement shake does the same thing while provides additional nutrients and keeps you in ketosis.

Formerly Ketolent, now Sated contains only 3.5g of net carbs and has a smooth texture. It contains a daily requirement of 27 vitamins and minerals and 18 grams of milk protein.

It satisfies hunger fast while keeping you full longer. If you hate cooking or are constantly on the run, then this may be the perfect treat for you.

Serving size: 1 Lg. scoop dry mix Calories: 120 Fat: 4g Protein: 18g Net carbs: 3.5g

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Fat Snax Chocolate Chip Cookies

The most AMAZING keto-friendly cookies out there. A classic chocolate chip cookie made specifically for low carbers and cookie lovers.

Who said that you cannot burn fat and enjoy cookies? While many keto snacks only look good, this actually tastes good too.

Fat Snax Cookies are sugar-free and contain 8-9 grams of healthy oils including MCT oil. They come in three flavors: peanut butter, chocolate chip, and ginger turmeric.

Serving size: 1 cookie Calories: 90 Fat: 8g Protein: 2g Net carbs: 2g

Moon Cheese Cheese Snack Cheddar

Amount Per serving Information is currently not available for this nutrient Daily Value Information is currently not available for this nutrient
Total Fat
Amount Per serving Information is currently not available for this nutrient Daily Value Information is currently not available for this nutrient
Monounsaturated Fat Amount Per serving Information is currently not available for this nutrient Daily Value Information is currently not available for this nutrient
Amount Per Serving 0.1mg Daily Value 0%

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Are Whisps Healthy

Because theres just one ingredient, Parmesan cheese, Whisps are high in protein and calcium, and low to zero in just about all other ingredients. Munching on them offers a real-food, feel-good snacking experience. Ten or 15 of them is all you need for satiety. They are gluten-, preservative-, sugar- and carb-free.

How Do You Eat It

Similar to popcorn and potato chips, Moon Cheese is marketed as a shelf-stable snack that can be eaten at home or on the go. No prep is needed, as you can just eat them right out of the bag, like any other finger food.

Its probably best suited for consumption on its own.

If you tried adding it to recipes, the strange texture may be too much of a distraction. Plus, if you cooked it with anything that add moisture, then that would defy the point the cheese would rehydrate. That would just be like paying for expensive camp food!

Normal on the left. The right are what the curds looked like after soaking in water for a couple hours. Slimy and gooey, not appetizing!

Amount Per serving Information is currently not available for this nutrient Daily Value Information is currently not available for this nutrient

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How Did Cheddar Believe It Change

Not much. We added more cheesy delicious flavor on top of our cheddar bites of cheesy delight. Our new Cheddar Believe It doesnt contain artificial flavors, and the cheese itself didnt change at all so Moon Cheese Cheddar Believe It is still high protein, low carb, no sugar and gluten-free. Cheddar Believe It is still very keto-friendly and high in calcium. Oh, did we mention its also rBST free and made in the USA? Yes, that too.

Moon Cheese Nutritional Information:

Moon Cheese

Cheddar Believe It Serving: about half a package | 170 Calories | 14g Fat | 1g Carbs | 0g Net Carbs | 11g Protein

Get Pepper Jacked Serving: about half a package | 170 Calories | 14g Fat | 2g Carbs | 2g Net Carbs | 10g Protein

Oh My Gouda Serving: about half a package | 170 Calories | 14g Fat | 1g Carbs | 1g Net Carbs | 11g Protein

Heres the Costco deal

Buy 2 Moon Cheese Cheddar 10oz Bags $8.99-$9.99 eachTotal after buy 1, get 1 free = $8.99-$9.99Final cost as low as $8.99 total just $4.49 per 10oz bag!

Heres the Amazon deal

Note that unlike typical Subscribe & Save orders, no additional discount will be given unless you have five or more subscriptions. However, you will still receive free shipping!

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Atkins Protein Meal Bar

The taste of Atkins bars has gotten waaay better over the last years.

The texture is moist and chewy, some even found that it reminds them Snickers but not as sweet.

But the best part is that its packed with fiber, which you are probably lacking during keto.

Atkins bars are keto-friendly when eaten in reasonable amounts. A perfect treat if you are camping or just a quick snack before dinner.

Serving size: 1 bar Calories: 170 Fat: 12g Protein: 7g Net carbs: 2g

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