The Flaxseed Oil And Cottage Cheese Combination
Flaxseed on its own does not readily enter the cells of the body because it is not water soluble, but when mixed with cottage cheese, it becomes water soluble. So, this combination provides energy and oxygenation that the cells require. Experiments from as far back as the 19th century , showed that animals that were fed a high-fat diet without protein died. Likewise, when they were fed a high protein diet without fat, they also died. However, when they were fed flax oil and protein together, they quickly recovered health and vitality. Hence, to supply the cells with energy and oxygen, we need the protein and healthy natural fats combination that the flaxseed oil and cottage cheese mix provide.
Read testimonials and success stories from our patients here.
Interestingly, Dr. Budwig also encouraged her patients to sunbathe and spend time outdoors. When a person consumes the flaxseed oil and cottage cheese and also sunbathes, the solar electrons within that person resonate with the photons/electrons from the sun increasing energy levels even more, which significantly contributes to the healing process. Dr. Budwig said the worse your health is, the more you need to spend time outdoors, even on cloudy days.
Do you or a loved one have cancer? If so, we can help. Contact us for a free consultation. We also invite you to head to our . We have some very active followers who regularly share updates on how they are doing as the follow the Budwig Diet.
Getting A Feeding Tube
If you have problems swallowing or have lost a lot of weight, your health care team may recommend a feeding tube . Many head and neck cancer patients get a feeding tube at some point.
- A feeding tube is a short-term solution for making sure that you get the right amount of calories and nutrients and prevent weight loss
- You are still able to eat by mouth while using a feeding tube
- Once you can eat enough by mouth, the feeding tube can be easily removed. Then you can get back to eating normally
Managing a Feeding Tube
If you have a feeding tube, make sure you talk to your health care team if you have any problems, including the following:
- Digestive problems
- Continued weight loss
- Mechanical problems with the tube, like formula leaking or pain at the site
- Problems paying for your formula
Possibly Rich In Protein
One of the biggest benefits of cottage cheese is the possibly high amount of casein protein found in it. It is believed that cows milk may contain the highest amount of casein protein among various kinds of milk. The amount of protein contained in cottage cheese is ideal for vegetarians in supplying them with the required amount of daily protein. Cottage cheese does not require any amount of cooking and it can be consumed directly. A study cited in JAMA Network shows that drinking milk provides excess energy in some children.
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Barley Grass: Countering Acidity
Barley grasses are the new sprouts of barley and contain a wide range of nutrients and plant hormones. Henderson encourages the use of barley grass, considered alkaline, to counter the excess acidity he believes to be a contributing factor in the development of cancer . In his book Cancer-Free Henderson makes a claim that barley grass contains 3000 enzymes that are used by the body . Enzymes are proteins and will be metabolized in the same way as other dietary proteins and denatured during digestion. The therapeutic use of supplemental enzymes to treat exocrine pancreatic insufficiency is supported, but the supplements manufactured for this purpose are pH sensitive and survive strong stomach acid to deliver concentrated, therapeutic doses , unlike barley grass derivatives.
More specific to the BHP, a German study demonstrated that the use of a multimineral supplement containing alkaline ash minerals significantly increased the pH of subjects blood and urine . If bodily pH does in fact play a role in cancer, this study does suggest that alkalizing supplementation could be useful, but this is preliminary research only.
Although many studies on barley are available, there are no studies related specifically to barley grass. The nutritional composition of wheat grass is close to barley grass and in one pilot study of 60 participants, wheat grass reduced the haematological toxicity related to chemotherapy in breast cancer patients .
How Does The Budwig Diet And Protocol Work
According to my friends, the research they sent me, and what I have found online
Dr. Johanna Budwig, a biochemist, found that if you combine sulfur-based protein with omega 3-rich flax oil, the protein acts as a carrier to help the unsaturated fatty omega 3s attach to hemoglobin cells, enhancing their ability to carry oxygen.
The chemical reaction that takes place when you blend these ingredients together, also makes the flax oil water-soluble, so it can easily enter the cells.
Dr. Budwig says these two tiny occurrences allow your body to heal itself. They are essentially jumpstarting your cells so they can fight off cancer!
I should tell you, when you start your own research you will read that There is no evidence the Budwig Protocol cures cancer.
However, there are literally thousands of testimonies as well, from people who followed the Budwig Protocol and are now living full healthy lives.
As somewhat of a conspiracy theorist, its my opinion that big pharma companies would prefer we not cure ourselves with healthy foods and exercise. Furthermore, they are usually the money behind big medical studies. Just saying.
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What Did The Present Study Find
“This study of over 1 million women from 21 different cohorts found that dairy products, overall, are unlikely to increase breast cancer risk, and that fermented dairy products may lower risk, especially of harder to treat estrogen receptor-negative tumors,” explains , Senior Scientific Director, Epidemiology Research, at the American Cancer Society, and one of the researchers on the study.
Concerns about dairy and breast cancer were largely put to rest. The researchers found null or very weak inverse associations between the dairy foods studied, calcium , and the risk of developing overall or estrogen receptor -positive breast cancer.
Further, the researchers found that certain dairy foods, such as yogurt, ricotta cheese, and cottage cheese are associated with a weak reduction in the risk of breast cancer.
May Have Antioxidant Properties
Selenium is a trace element found in cottage cheese. It is required in very small quantities, not more than 50 mcg to 70 mcg in adults. Selenium is useful as an antioxidant that protects cells and DNA from damage. According to a report published in the Harvard Health report, it is also believed that an optimum intake of selenium-rich foods reduces the risk of prostate cancer. A study conducted by a team of Harvard researchers found that a group of men who continued to receive selenium experienced a 49% lower risk of prostate cancer through a follow-up period that averaged 7.6 years.
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Directions From The Budwig Center
Generally, each tablespoon of Flaxseed Oil is blended with 2 or more tablespoons of low-fat organic Cottage Cheese or quark.
Note: Whenever Tablespoons are mentioned it is the standard US tablespoon which is the equivalent of the British dessert spoon .
1 US Tablespoon = 15 ml and 1 British Tablespoon is 18 ml 16 tablespoons = cup and 4 tablespoons = 1/4 cup.
Nausea Some people get nausea from the ground flaxseeds, to counter this by taking a small bowl of papaya immediately afterwards. Also put a lot of papaya into the morning muesli too, it may be there is a special enzymes in the papaya that quells the nausea.
The Basic Rule with the Budwig diet is if God made it then its fine and try to eat it in the same form that God made it. Here are some foods that many are not sure of, but they are accepted on the Budwig diet:
- NO hydrogenated oils, NO trans-fats,
- NO animal fats NO pork
- NO seafood
- White regular pasta is eliminated, as is white bread, .
- NO ice cream or dairy products
- NO cane sugar, white sugar, molasses, maple syrup, Xylitol, preservatives
- NO processed foods , make your own with our recipes
- NO Soy products
- Avoid pesticides and chemicals, even those in household products & cosmetics. Good old vinegar, as well as baking soda are excellent household cleaners
A Rationale For The Dietary Components: Restoring An Oxygen Rich Environment
Budwig believed that patients with cancer required highly unsaturated fatty acids , specifically linoleic acid and linolenic acid to act as raw materials for cell membrane formation and to drive cellular respiration . Diets lacking these fatty acids offered limited substrate for reactions and resulted in an oxygen poor environment, impeding cellular metabolism. Flaxseed oil, which contains 1820% LA, 5860% LNA and lesser amounts of saturated and monounsaturated fat , is a key component of Budwigs diet. It was Budwigs theory that when the highly unsaturated fatty acids of flaxseed oil interacted with sulphydryl groups from cottage cheese, the stored energy in the fatty acids would be released remedying the oxygen poor environment . Mechanisms of carcinogenesis have evolved since Budwigs time. In the last twenty years, acceptance has grown for endogenous mechanisms of carcinogenesis including oxygen free radicals . OFRs arise from the cellular oxygen reduction reactions and are highly reactive. They attack cell components such as lipids, damage DNA damage and induce mutations .
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What Is The Connection Between Cottage Cheese And Cancer
Cancer occurs in many different forms and can affect virtually any part of the body. It can be very difficult, sometimes impossible, to treat. Conventional medicine uses treatments such as chemotherapy and radiation to seek out and destroy cancer cells, but there are other options. One such choice is what is commonly referred to as the Budwig diet, which claims to be able to treat cancer with a special diet. An essential component of this plan is cottage cheese, and advocates of this diet maintain that there is a significant link between cottage cheese and cancer.
Johanna Budwig, a German biochemist, developed her dietary protocol that linked the benefits of dairy foods to the bodys ability to fight cancer. This connection between cottage cheese and cancer first became publicized in the 1950s. While not everyone agrees with Dr. Budwig, medical professionals generally believe that her diet can do no harm.
There are several different components to the Budwig diet. In order for a patient to be successful, he or she must forgo certain foods. The list of things not allowed includes meats, animal fats, certain oils and sugars. Dr. Budwig felt strongly that these foods contributed to problems with cellular structure, function and growth and must be avoided at all costs.
Restrictions Of The Budwig Diet
Processed fats, such as the hydrogenated fat found in margarines were prohibited in the Budwig diet . Budwig believed these solid fats were oxygen inert . She also opposed the use of synthetic supplements, such as single vitamins or multivitamin compounds, claiming that synthetic nutrients did not function well in the body . Further, she felt that the use of synthetic antioxidants would block the restoring effect she believed flaxseed oil had on cellular respiration . There is some recent evidence that the potency of antioxidant effects in plant cells may differ between natural and synthetic vitamin E, but Budwig could only have suspected this . Promotion of synthetic supplements is the major difference between the BHP and the original Budwig diet. The BHP suggests many vitamin supplements, some exceeding tolerable upper intake levels.
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Does Dairy Cause Or Prevent Cancer An Objective Look
Cancer risk is strongly affected by diet.
Many studies have examined the relationship between dairy consumption and cancer.
Some studies indicate that dairy may protect against cancer, while others suggest that dairy may increase cancer risk.
The most commonly consumed dairy products include milk, cheese, yogurt, cream and butter.
This article reviews the evidence linking dairy products with cancer, looking at both sides of the argument.
Understanding Cancer And The Budwig Protocol
Flaxseed oil and cottage cheese, combined in the right way, is the mainstay of this dietary approach to cancer. Developed by the brilliant German biochemist, Dr. Johanna Budwig, it has been used very successfully by thousands of cancer patients. Dr. Budwig was one of Germanys top biochemists as well one of the best cancer researchers throughout all of Europe. She was born in 1908 and seven times she was nominated for the Nobel Prize. Dr. Budwig claimed to have had over a 90% success rate with her diet and protocol with all kinds of cancer patients over a 50 year period. This approach is based on the fact that flaxseed oil is one of the highest sources of omega-3 and omega-6 fatty acids and cottage cheese is one of the highest sources of sulfur-based proteins. Taken together, the fatty acids bind to the sulfur-based proteins, which results in optimum transport of the fatty acids to cancer cells.
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Side Effects Of Cottage Cheese
There are certain risks involved in eating cheese, both the cottage and grocery varieties. Some of these are particular risks for people with hypertension .
Higher Levels of Sodium: Salt is a major ingredient used at various stages of cheese and yogurt preparation. As per the research conducted by Demott, Hitchcock, and Sanders at the University of Tennessee, an average of 3.7 mg/g to 4.5 mg/g of sodium chloride is found in various dairy preparations, including cheese. The findings are almost double the federal governments approved salt content level .
Bacterial Contamination: One may experience bacterial contamination by eating cottage cheese or any other dairy product if the milk has not been pasteurized properly. One of the most common diseases associated with unpasteurized milk, improperly cooked meat, poultry, and fish is listeriosis, which is caused by Listeria monocytogenes. This bacterium is particularly known to be risky for pregnant women and their developing fetus.
About the Author
Feta Cheese Is Packed With Nutrients
Feta cheese seems to be a healthy choice. One ounce provides :
- Calories: 74
- Riboflavin: 14% of the RDI
- Calcium: 14% of the RDI
- Sodium: 13% of the RDI
- Phosphorus: 9% of the RDI
- Vitamin B12: 8% of the RDI
- Selenium: 6% of the RDI
- Vitamin B6: 6% of the RDI
- Zinc: 5% of the RDI
It also has decent amounts of vitamins A and K, folate, pantothenic acid, iron and magnesium .
Whats more, feta is lower in fat and calories than aged cheeses like cheddar or parmesan.
One ounce of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat .
Additionally, it contains more calcium and B vitamins than other cheeses like mozzarella, ricotta, cottage cheese or goat cheese .
Bottom Line:
Feta cheese is a low-calorie, low-fat cheese. It is also a good source of B vitamins, calcium and phosphorus.
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How Do These Studies Work
Before we continue, it is important to understand the limitations of the studies examining the link between diet and disease.
Most of them are so-called observational studies. These types of studies use statistics to estimate the relationship between dietary intake and the risk of getting a disease.
Observational studies can not prove that a food caused a disease, only that those who consumed the food were more or less likely to get the disease.
There are many limitations to these studies and their assumptions have occasionally been proven false in controlled trials, which are higher quality studies.
Yet, despite their weaknesses, well-designed observational studies are an integral part of nutrition science. They provide important clues, especially when coupled with plausible biological explanations.
Bottom Line:
Virtually all human studies on the connection between milk and cancer are observational in nature. They can not prove that dairy products cause a disease, only that consuming dairy is associated with it.
Worst Foods To Never Eat If Cancer Runs In Your Family
When cancer runs in your family, it’s only natural to want to do whatever you can to mitigate your risk. Because the food we eat can have a direct correlation with the development of cancer or increased risk of cancer, it’s important to monitor your diet. Especially if you have family members who have had cancer, you’ll want to do what you can to lower your chance of getting it yourself, right?
In most cases, that means focusing on living a generally healthy lifestyle. For most, that could mean steering clear of certain foodsalmost entirely.
According to Brandy-Joe Milliron, PhD, associate professor in the Department of Nutrition Science at Drexel University, genes are only one small part of a “cancer risk profile.”
“If you have a family history of cancer, it’s important to know that only 5 to 10% of all cancer cases result from inherited genetic mutations,” Milliron says. “While certain gene mutations are linked to specific cancers, these mutations are relatively rare, and having them doesn’t mean a person will definitely get cancer. In fact, there are other lifestyle behaviors that not only have a bigger impact on cancer risk but are under our control. There is a lot we can do each and every day to reduce our risk for cancer.”
Whenever possible, Milliron recommends maintaining a balanced diet.
With all that in mind, here are the foods to never eat if cancer runs in your family, as they can contribute to your chance of getting cancer.
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