Easy Cheese Crisps Recipe
I have a confession to make. Im a little obsessed with the show Chopped on the Food Network. I dont know what it is you dont get recipes from it, the 30 minute time limit they have to cook in is frustrating, and some of the items they have to cook with, Ive never even heard of. However, I love to see people following their passion in life which is what all of the chefs are doing.
As I said you dont come away with any usable recipes however on a recent episode I did get inspired to make these tastyCheese Crisps. The contestants were give cheese crackers in their basket and one of the chefs used them to make cheese fricos. I thought they looked delicious and knew I had to try it. Its only 2 ingredients, but they are a mouth full of flavor!
How Do You Melt Cheese In The Oven
In an oven pre heated to 375 degrees Fahrenheit, you want to allow the butter to melt completely before you put the cheeses in. Once the temperature is reached, put your cheesecakes in for about 30 second. Then put them back in again for another 30 sec. After this, turn off the heat and let the rest of your ingredients cool down. If you are using a microwave, follow the same procedure. This will ensure that the mixture is fully cooked.
Is Mozzarella Cheese Keto
Unlike most cheeses, mozza is enjoyed fresh, rather than being aged. With a carb count of 1 gram per ounce, this means there is no carb content in this cheese. Instead, we get a cheese that has a very low glycemic index, meaning that the carbohydrate count is low. Thus, people who enjoy moza Less More Related Items: Cheesecraft Cheesy Cheddar Cheese Cheddar cheese is the worlds most common cheese and the second most popular cheese after Parmesan cheese in terms of sales. Cheddars are made from a variety of milk sources, including cows milk, sheeps milk and goats/goats curd cheese and are typically aged for between 6 and 12 months. Most Cured Curd Cakes are also aged, although there are varieties that are not.
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What Type Of Cheese Is Best To Use
We used a blend of cheeses youre welcome to switch it up and use your favorite flavors.
When shopping for cheeses, we recommend buying 100% real cheese blocks and shredding yourself.
While you can use pre-shredded cheese for convenience, always be sure to read the package labels. Some pre-packaged shredded cheeses contain fillers and added carbs.
Recipe For Cheese Crisps

I feel silly giving you a 1 ingredient recipe, but youre really going to love these. And I think you should totally eat them with my Jalapeño Pimento Cheese.
You can also do this with little piles of shredded cheese. And I added lime juice and taco seasoning to one batch of minethey were awesome. The possibilities are endless.
Be sure to show me your creations by using our hashtag #getmacroed. It makes my day to see my recipes in your kitchen and you never know when I might feature one of yours!
All the best,
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Cooking And Serving Tips
- Fill the cupswith just about anything! You can use these cups to serve small salads with finely chopped vegetables or dips such as guacamole or hummus, and even chunky corn or tomato salsa. Just make sure the filling doesn’t have any liquid that will seep through the tiny holes in the cups or cause them to become soggy as they sit.
- You can also forego the molding step and just let them cool as flat crisps. Eat them as-is for a snack or add as a crunchy topping to a soup or salad. The flat crisps are great low-carb, gluten-free alternatives to crackers or tortilla chips to serve alongside a dip.
Do You Need To Refrigerate Cheese Crisps
You will need refrigerator to keep cheese crispies cool, when you take them out of oven. You can put them on a plate, or you might want to place them in fridge for about 10 minutes before serving. Cheese crispies are best served immediately after removing from oven . If you dont have a counter top, there are other ways to cool cheese crispy cookies. For example, if the pan is too hot, simply place the pieces of cheese in water bath and let it cool down. Or, alternatively, place a sheet of wax paper on top of a cookie tray and place it in freezer. Once the cheese is frozen, remove it from freezer and transfer it to refrigerator.
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Keto Baked Cheese Crisps 4 Ways
These Keto Baked Cheese Crisps are a great low carb snack and so easy to make. With four different varieties, there is something to please everyone!
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If you are looking for a delicious keto snack and you are tired of paying an arm and a leg for prepackaged snacks, then this is totally the recipe for you!
They are crazy easy to make in only a matter of minutes and the chances are you already have the ingredients in your fridge. PLUS – they are great for keto, low carb, and gluten-free diets AND even people who don’t follow any of these diets will like them.
% Real Cheese Crisps Recipe
Reading Time: 3minThis post contains affiliate links.
Ever miss that crunchy texture that foods like chips and crackers used to provide? This easy cheese crisps recipe will hit the snacking spot! Best of all, unlike most storebought cheese crackers, the one ingredient is 100% real food!
The next time you need a healthy alternative to crackers or a break from carrots and celery for dipping into salsa or sauces, try these! And it only takes 15 minutes and a hunk of cheese.
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Benefits Of Making Your Own Low Carb Cheese Chips
Theyre incredibly cheap to make considering that weve seen low-carb cheese chips for over over $2 for amber 30grams. Not only is this cheese chips recipe cheap to make but you could probably make them with less effort than driving to the shop.
These Keto cheese chips are a great source of calcium, sodium, fat and protein. They contain no . However, the brand of cheese will dictate that.
Very quick and easy to make.
Low carb cheese chips make a great keto snack to keep on hand. spend a little extra time and make double batches.
To make a larger batch of low carb Keto Cheese Chips adjust the serving amounts in the recipe card above.
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What Are Cheese Crisps Made Of
What are cheesecake crispsthat are bits of fried bread that are often served with cream cheese and baked goods. They are usually made with fresh bread dough and are typically served as snacks. Cheese crispers are made out of fresh dough, which is sliced and fried. Fricos are slices of hard cheese, such as cheddar, mozzarella, or provolone.
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Getting Real About Dairy
Theres nothing better than snacking on fresh veggies and fruit. Thats undeniable. But dairy in its most natural form raw, organic, pastured , and full fat does have nutritional value and can be handled digestively by most people. Even better if its fermented as its lower in sugar and lactose and contains probiotics!
Food rotation is a key element in getting good nutrition and avoiding food allergies. When I know we are carefully choosing what and when we consume, I can feel good about indulging in things like real dairy once in a while.
As always, a good meal planning system helps guard against the overconsumption of any one kind of food.
For this reason, I have kept some dairy in my favorite 200+ recipes featured in The Wellness Mama Cookbook .
For variety, the recipes frequently call for healthy milk substitutes like almond and coconut milk.
Tips To Make The Best Keto Cheese Crisps

- Feel free to use other kinds of cheese. Mozzarella, pepper jack, and Colby cheese are all fantastic options.
- You may need to cook your crisps a little longer if it hasnt reached the golden brown stage after 10 minutes.
- Grease your lined pan or baking sheet very generously. Even though cheese has natural oils in them, once baked, they are prone to sticking on surfaces.
- Serve cheese chips on their own, or with some keto ketchup or bbq sauce.
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Cheese Crisps Isnt That Unhealthy
Its true, 100% cheese crisps certainly arent an everyday food, but if you are craving chips, this is a much healthier alternative!
Cheese crisps are higher in calories and fat than some other snacking choices and not recommended for the lactose intolerant. In our house, we do keep moderate amounts of raw, aged cheeses and high-fat dairy like butter, cream, and yogurt in the meal rotation.
What Can You Use Keto Cheese Crisp Snacks For
To be honest, I eat them straight up as a substitute for chips! Cheese crisps are 100% addicting and you can clear a plate in an instant. That being said, they also make for a fantastic low carb substitution for bread crumbs. Use them for
- Tops of salads
- Eating in place of chips
- Anywhere you need a crunch without the carb!
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It’s So Easy To Make A Batch Of Cheese Crispsand They Are Carb
Youd think, coming from an Italian family, I would have heard about cheese crisps sooner. The cheese crisps, also called frico, are pieces of lacy fried cheese that can be formed into bowls, chips or a crunchy garnish. Hailing from Northeast Italy, the dishalong with a softer version carrying the same namehas been passed down from one generation to the next.
Where have I been?!
You can use any hard cheese, like Parmesan, Asiago or aged cheddar, that will retain enough of its shape to maintain a lacy texture, but melt enough that the crisp will hold together.
What Is The Best Way To Melt Cheese
Using a slow cooker, which allows you to cook the cheeses slowly and gently, without overcookedness. Or using a grater, since the sharp edges of graters are less likely to cause problems. And if all else fails, just let the melted cheese cool down completely before eating. But dont worry, there are many other ways to make cheese! The best method is to use a low-heat method, such as the double boiler, to avoid overcooking the milk. You can also use the grinder method to grind the curds . If you prefer to grate the fresh cheese, you need to do this carefully, because the blades can easily become stuck in between the layers of cheese. However, if the whole cheese is too soft, simply throw it away.
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Customize Your Keto Cheese Crisps
- Feel free to experiment with different flavors and seasonings! We used Everything Bagel seasoning here, but you can make them spicy with a touch of chili powder, or any flavoring you like.
- Preheat oven to 350°F.
- Line baking sheet with parchment paper or non-stick silicone baking mat.
- In a large mixing bowl, toss together the three cheeses until well combined. If using seasoning, add half of it at this point.
- Place a spoonful of the cheese mixture on your baking sheet. Use a teaspoon for smaller, crispier chips or a Tablespoon for larger chips. Leave about 1 1/2″ between your scoops.
- Bake for 6-10 minutes, until you’ve achieved your desired crispiness.
- Remove from oven and top with remaining seasoning.
How Are Whisps Cheese Crisps Made
Whisks Cheese Crackers are Made by Baking Premium, Artisanal Cheeses Into An Airy Crunchy Crap. After Our Master Cheezemakeers Taste And Approve Each Wheel For Quality And Taste, It Becomes A Whisk. The first step is to make a batch of milk. Milk is the primary ingredient in this recipe. You can use any type of cows milk, although we prefer whole milk for our cheese.
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How To Make Keto Cheese Crisps
Buy pre-sliced cheese in most grocery stores. Were using Targets brand of cheddar cheese here. Make sure to do a test-bake on one when trying a cheese brand for the first time even when its shredded cheese. Youll find each brand is different and may bake up differently or in a different amount of time.
Note that the sugar free barbecue sauce here has artificial sweeteners. So if you are strict keto, youll want to find a sub that is truly sweetener-free.
We use G Hughes brand of sugar-free barbeque sauce. Just brush a liberal layer of the sauce on each piece of cheese. Layer the slices on a silicone mat but parchment paper will work well too. I do love my silicone mats tho and use them for literally everything. And I cant live without my Nordic Ware pans they are solid and dont warp when they heat up in the oven.
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I was craving something crunchy today without giving up on my New Years resolutions. This baked cheddar parmesan crisps recipe saved me, so of course I had to share!
New Years resolutions may be a little cliche, but the fact is that they motivate many of us to make positive changes in our lives. And if thats what it takes, I say, why not?
This year, my resolution has been to stop eating at the computer. Even though Ive been eating low carb for years, snacking in front of the screen is something Ive struggled with. And even if those are healthy, low carb snacks, it can be a problem.
It has been a couple weeks now since I cut out snacking at my computer, and I feel a lot better already. Ive even lost a little weight. Yay!
Still, I have to admit that I was starting to miss my low carb snacks even though I dont plan to eat them at the computer anymore. Especially crunchy snacks.
These parmesan and cheddar cheese chips have been the perfect low carb snack solution. You need just three ingredients, which you probably already have. And, it takes just a few minutes.
If you like cheesy recipes as much as I do, you should also check out this easy broccoli cheese soup. Its one of my favorite lunch recipes! I digress.
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Making Crispy Parmesan Baskets
What Can You Do With Them
Better to ask what you CANT do with them. The frico has nearly endless potential depending on the type of cheese you use, any herbs or spices you to add and their shape.
- Make simple coin-sized disks to toss on a salad
- Roll them into tubes to create an appetizer
- Drape them over glasses to make Pringles-style chips
- Shape them inside muffin tins or over inverted bowls to make cups
You can also elevate your Taco Tuesday by shaping frico into carb-free taco shells. Keep readymade cheese crisps handy and add them to a bowl of soup for a crispy-then-melty treat.
The crisps should keep in an air-tight container for a couple of days, so prep a batch in advance!
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