What I Love About This Keto Hot Pockets Recipe
Heres why I cant get enough of this keto hot pockets recipe and why you wont be able to either:
- Its a healthier version of the traditional stuff!
- Theyre SO easy to throw together! Make my low carb pizza dough, and the filling is EASY!
- Homemade keto hot pockets in 45 minutes?! Im IN!
- A whole hot pocket is only 6-9 grams of net carbs!
- These are ideal for breakfast, lunch, dinner or a snack! Eat them around the clock!
- Double the recipe and freeze these to eat at a later date!
- Customize it any which way you like it! Make it vegetarian, meat lovers, cheese packed, veggie loaded or a little of each!
Ham And Cheese Hot Pockets Without Cheating
If youve ever pulled a hot pocket from the freezer and popped it into the microwave, then you know teenage bliss. Melted ham and cheese between a piece of folded pizza-like crust? My inner 16 year old still craves it, but adult me was looking for a better alternative.
Recently, while trying out the keto diet, we discovered how to make the perfect hot pocketits low-carb, gluten-free, and keto-friendly. With no weird additives or unpronounceable ingredients, this magical gluten-free hot pocket recipe gives the store-bought version a run for its money!
While these low-carb hot pockets are amazing right out of the ovenmaximum flaky crust actionthey are just as good reheated. So, if youre looking for keto breakfast ideas on the go, or an easy way to bulk up those weekly meal plans, making these low-carb hot pockets in large batches is going to be a lifesaver. Just pop them in the oven or microwave and be on your way, tasty meal in hand.
Other User Submitted Calorie Info Matching: Ham And Cheese Croissant
Ham Egg Cheese Croissant32016g30g14g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 15.0 %
Jimmy Dean Ham And Cheese Croissant30017g23g11g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 %
Dunkin Donuts Ham Egg Cheese Croissant Sandwich52032g40g20g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 10.0 %
Au Bon Pain Ham And Cheese Croissant35018g34g14g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 8.0 %
Abp Ham And Cheese Croissant35018g34g14g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 8.0 %
Ham And Cheese Croissant60g0g0g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 %
Au Bon Pain Ham And Cheese Croissant35018g34g14g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 8.0 %
Dunkin Donuts Ham Egg Cheese Croissant52032g40g20g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 10.0 %
Hot Pocket Ham And Cheese Croissant34016g39g11g
- Sugars 14.0 g
- Protein 11.0 g
- Vitamin A 15.0 %
You May Like: How Much Sodium In Sharp Cheddar Cheese
How To Make Keto Hot Pockets Aka The Best Ever Low Carb Croque Monsieur:
1.) Place the mozzarella in a heat proof bowl and heat in the microwave on high for 60 seconds. Stir and heat for a further 20 – 30 seconds until fully melted. Careful not to burn.
2.) Add the sunflower seed or sesame seed flour and mix with a spatula to combine into a ball. If the dough gets too cold at any point simply pop back in the microwave for 30 seconds to warm.
3.) Roll the dough between two sheets of greaseproof paper or a silicone mat and a sheet of greaseproof into an oblong shape.
4.) Place the ham in the centre and top with cheese and mustard. .
Tip: If you use thin ham you can roll it up instead of placing it flat onto the dough. This way your pockets end up thicker and fluffier. You can also use grated cheese instead of cheese slices. This is what I did when I made the recipe the second time around.
5.) Fold the edges of the dough over to form a pocket. Turn the pocket over so the seal is at the bottom. Piece two tiny air holes in the top with a sharp knife. Not too big or the cheese will escape! Bake in the oven for around 12-15 minutes until golden on top.
Homemade Mushroom Ham And Cheese Pockets
Easter is coming up soon, and if youre like most people youll probably have a whole lot of extra ham in your fridge after the holidays. While go-to options like soup and sandwiches are nice leftover ham recipes, its also fun to be able to make something different. Which brings me to whats sure to be your familys new favorite leftover meal: freezer-friendly mushroom ham and cheese pockets.
Disclosure: This post is sponsored by Monterey Mushrooms. As always, all opinions are my own.
You May Like: Do You Need Reservations For Chuck E Cheese
Homemade Take On A Classic Freezer Meal
Have you ever thought to yourself I wish I could make a homemade hot pocket? Dont get too excited I dont have any kind of official insight into your store-bought fav.
But Id like to think these mushroom ham and cheese pockets have all the key elements a nice flour-based crust, cheesy filling with chunks of ham, and the ability to go from freezer to microwave.
Plus, this is the perfect way to use up leftover ham. You store these homemade pockets in the freezer, so theres no rush to finish those leftovers in the next few days. You can keep these frozen for months and theyll still be good.
Can You Make Mushroom Ham And Cheese Pockets Without Yeast
Yes! There are several ways that you can modify this recipe if you dont have yeast to make a true dough. My favorite way is to use this combination of self-rising flour and Greek yogurt:
- 2 cups self-rising flour
- 1 1/3 cups plain Greek yogurt
Just mix that together and knead it well several times. Then roll it out just like you would a normal dough. It will be a little harder to work with than a traditional yeast-dough, doesnt look quite as pretty, and may crisp up a bit more but it still tastes delicious!
I hope you enjoy these mushroom ham and cheese pockets as much as we do at my house! Theyre perfect for an easy breakfast to fuel your day, or a quick lunch to pair with a side salad. If you try em out, be sure to leave a rating and let me know what you think.
Recommended Reading: Where Can I Get Dairy Free Cheese
Ingredients To Keep On Hand
- scrambled eggs
- peanut butter and jelly
- Nutella
- cooked meats IE ham, pepperoni, cooked bacon, canned meats of any kind leftover, tuna, boiled boneless chicken, or rotisserie chicken off the bone
- shredded or sliced cheeses any kinds
- salad dressings, sour cream, taco sauce, marinara sauce, buffalo chicken sauce, barbecue sauce
- shredded lettuce
- chopped tomatoes, peppers, olives, or other raw vegetables you like for garnish
- leftovers IE: chili, stews, leftover rotisserie chicken, and/or or anything that can be used as a filling
How Chaffle Hot Pockets Came To Be
As you may already know, chaffles are simply waffles made with mainly cheese and egg. With as few as two ingredients, you can make a sweet or savory meal thats easy and nutrient-dense.
And what are Hot Pockets? Theyre a boxed processed food thats a lot like folded over sandwich-meets-pizza.
My mom cooked gourmet food for our family and almost-never purchased processed foods. So, Ive actually only had homemade hot pockets, never the kind you heat in your microwave. Hot Pockets a good name, though. It captures so much!
HOT POCKETS ARE OLD FASHIONED MEAT PASTRIES
I raised my kids on easy gourmet food and great books! Oftentimes, the books we read shaped the foods I felt like cooking. Weve read aloud from the 19th century Little House books or loved Medieval books like Goose Girl wherein pastries wrapped around meat are the daily fare.
Our family loves nothing more than savory meat pastries!
So for me, this recipe is a fun way to bring together a Keto copycat Hot Pocket and old world meat and cheese inside buttery pastry dough!
Also Check: Do They Serve Beer At Chuck E Cheese
Ham And Cheese Keto Hot Pockets
This post may contain affiliate links
These gluten free Ham and Cheese Keto Hot Pockets are loaded up with melty sharp cheddar and gouda cheeses, thinly sliced ham and chives, and then baked until crispy and golden brown on the outside. Best of all, they can be ready and on the table in less than 30 minutes.
Can I Use Different Kinds Of Dough
The best part about following a keto lifestyle is that we have some serious bread replacement options!
Try making these keto hot pockets recipe with one of the following super delicious options:
- Coconut flour pizza crust: its nutrient dense, low in net carbs and so tasty!
- Fathead pizza: it has mozzarella AND cream cheese in its ingredients! YUM. Say no more.
Read Also: How To Make Easy Cheese Sauce
Easiest Keto Hot Pockets
Updated ·
I may receive a commission if you purchase through links in this post. I am not a doctor please consult your practitioner before changing your supplement or healthcare regimen.
Keto Hot Pockets are made like chaffles, so theyre the easiest hot pockets to make! Just 5 minutes to create the batter, 2 minutes on your waffle or chaffle iron, fill, fold and bake! This special meal is quick and utterly delicious!
Keto, Low Carb, Primal and Gluten-free, you can also make this recipe GAPS-friendly. See the recipe for details.
With just 2 grams net carbs and convenient ingredients, maybe youll make these today!?
Ham And Cheese Pockets
This post may contain affiliate links, meaning that I may receive a commission at no cost to you if you use a link provided. All opinions shared are my own. You can review my full disclosure policy here.
Ham and Cheese Pockets are so easy to make with flaky puff pastry, sliced ham and cheddar with some mustard for extra flavor. Feel free to switch up the meats or cheese to customize your own hot sandwich.
When I worked in a bakery, we made more than just the sweet stuff. We would make these easy Ham and Cheese Pockets for catered events and things. We actually used danish dough instead of puff pastry, but its easier to find the puff pastry in regular grocery stores and its so flakey good!
Basically all you need is frozen puff pastry sheets, cheddar cheese slices, and ham slices. The mustard is optional. This time we used dijon, but you can use yellow or honey mustard as well.
Start by cutting a pastry sheet into fourths and roll them out just a little bit so you have room for your meat and cheese.
Add your meat, cheese, and mustard, then brush a whisked egg on the edges of half the square so you can fold it over and seal the dough together.
Fold over the top half of dough and pinch the edges or use a fork to seal them together. Cut a few slits on top for ventilation and brush the tops with the whisked egg.
Recommended Reading: Does Chuck E Cheese Use Tokens
How To Make Homemade Hot Pockets
- Prepare homemade pizza dough, or substitute homemade dough with 1-pound store-bought dough.
- Divide the dough into 8 equal pieces and roll each piece into about an 8-inch oval.
- Evenly divide ham and cheese between ovals, placing the slices on the center of the dough.
- Fold the dough over, creating a crescent shape and using your fingers or the prongs of a fork, tightly seal the edges of the “hot pocket”–just like you would for a calzone.
- Place the hot pockets onto a baking sheet lined with parchment paper or that is well greased. Cut 2-3 slits across the top of each hot pocket to allow steam to escape while baking.
- Bake for 12-15 minutes, until the dough is golden brown.
How To Store It
If they are baked they should be stored in an airtight container and refrigerated, they can be re-heated in the oven or microwave. If fried I think it is always best to eat immediately, as fried food tends to get soggy and heavy after sitting.
The dough can be frozen wrapped in plastic then placed in a freezer safe bag, or you can freeze the uncooked pockets. Place them on a cookie sheet and place in the freezer until firm, once firm put them in a freezer safe container or bag.
They will keep for up to 1-2 months in the freezer. The pockets an be baked directly from the freezer, place on a parchment paper lined cookie sheet and bake, add a few extra minutes to the baking time.
Don’t Miss: How To Make Goat Cheese
Things You Should Know Before Eating Hot Pockets
You won’t believe what they were originally named.
Hot Pockets are a given on any list of foods that ’90s kids love. Here’s how the microwavable sandwiches became such a freezer-section staple.
Paul and David Merage are responsible for dreaming up these microwavable “sandwiches” back in the 1970s. The product first hit shelves in grocery stores in 1983.
The frozen foods staple wasn’t always associated with the sing-song “Hot Pockets!” slogan. When they were first dreamed up, they were called “Chunk Stuffers,” but luckily someone thought better of than unappetizing name.
Hot Pockets have experimented with countless flavors over the years, but there are a few classic flavors that won’t ever go away. The most-loved are the Pepperoni Pizza and Five Cheese Pizza flavors, because who can pass up on frozen pizza that cooks in two minutes?
Hot Pockets fans who are watching their waistlines have an option that has less calories and fat than the original though they’re certainly still not one of the healthiest foods you could ever eat. Lean Pockets come in original flavors like Philly Steak and Cheese and Chicken Jalapeño and Cheese, all with 9 grams of fat or less and 360 calories or less per serving.
In addition to the trusty favorites, Hot Pockets regularly comes out with limited-edition flavors. Scan the freezer section for new twists like Buffalo-style chicken, cheddar cheeseburger, chicken pot pie and cheesy beef nacho before they’re out of stock.
How Do You Make A Perfect Hot Pocket
Hot Pocket Dough: If we werent trying make this a keto ham and cheese hot pocket, wed say skip the homemade dough and just use your favorite store bought pizza dough instead. But, then again, if you can make something delicious without all of those extra carbs, then why not just do it yourself? Our dough recipe uses only a few ingredients, so be sure to not make any substitutes or you wont get that good, flaky crust.
Heres what youll need for your flaky, low-carb hot pocket dough:
- xanthan gum
- mozzarella cheese
- eggs
The how-to on the dough:
Combine the cheese and eggs in a stand mixer with a paddle attachment and beat until smooth, scraping paddle as needed. Next, add the dry ingredients and beat until they’re fully incorporated. Pull the dough into a large ball and then divide it into 12 equal balls and cover so they dont dry out. Roll out balls into 6-inch rounds and place them between parchment paper, then shape into ¼ inch thick rounds.
Note: If you happen to have a tortilla press on hand, this is a great way to quickly get perfectly even circles of prepared dough ready for filling!
The Filling: Ham and cheese! I mean, is there anything better than smoky, salty ham and super stretchy melted cheese? Nope! But dont worry, if ham isnt your jam here are a few more filling options to pair with the cheese:
- Bacon
- Shredded chicken
Also Check: How To Make Nachos With Shredded Cheese
How Many Calories In Ham
HOW MANY CALORIES IN HAMHere are the examples for a variety of hams:
- 10 calories in 1 slice of wafer thin extra lean deli type ham
- 29 calories in 1 ounce, or 28 grams, or an average size slice of extra lean ham
- 34 calories in 1 ounce, or 28g, or average size slice of honey smoked ham
- 31 calories in 1 ounce, or 28g, or average size slice of extra lean deli ham or luncheon meat
- 46 calories in 1 ounce, or 28g, or average size slice of regular fat deli ham or luncheon meat
- 41-47 calories in 1 ounce, or 28g, or average slice of extra lean roasted ham
- 50-68 calories in 1 ounce, or 28g, or average slice of roasted ham with the regular amount of fat
- 70 calories in a medium thick slice of fresh baked Virginia ham
- 231 calories in 1 cup of extra lean roasted ham .
How To Make A Ham And Cheese Puffed Pastry:
You will need just a few ingredients:
-puff pastry sheets or squares, or rounds- whatever you have available
-slices of your favorite ham
-shredded cheese
-an egg .
Step 1.
Preheat the oven to 400F/200C.
Step 2.
I had round pastry sheets this time, so it was very easy. I used 12 pieces of dough.
If you buy puff pastry sheets, then cut the puff pastry sheet in equal squares.
Step 3.
Place the sliced ham on one half of the circle. On top of that ham sprinkle some shredded cheese.
Use what you like I like cheese, so any cheese that melts works for me.
Step 4.
Fold the pastry in half to cover the ham and closed it with the help of a fork. You can brush the edges with a little bit of water, so it seals nicely.
Step 5.
Continue in the same way until you finish all pastry. Place the pastries on a baking tray covered with parchment paper or a silicone baking mat.
Step 6.
Beat an egg and brush each pastry with it.
Step 7.
Bake the pastries at 400F/200C for about 30 minutes or until golden brown and puffed up.
What do you think?
There is nothing easier to make than these pastries and everyone will love them.
Here are more puff pastry recipes for you to try: Easy Puff Pastry Recipes
Recommended Reading: Can I Make Mac And Cheese With Almond Milk
