Fact : There Is More Calories In American Cheese
At first glance, you can see that in american cheese is more calories than in provolone cheese.
American cheese has 307 kcal per 100g and provolone cheese 351 kcal per 100g so it is pretty easy to calculate that the difference is about 14 %.
In american cheese and in provolone cheese most calories came from fat.
See tables below to compare american cheese with provolone cheese in details.
Other User Submitted Calorie Info Matching: Provolone Cheese
Subway, Provolone Cheese 514g0g4g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 2.0 %
Subway Provolone Cheese 514g0g4g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 2.0 %
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 %
Provolone Cheese = 1 Slice, Sargento Deli Style705g0g5g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 4.0 %
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
Thundercloud Subs – Provolone Cheese 39917g43g9g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 %
Great Value Provolone Cheese1008g1g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 4.0 %
Provolone Cheese – Reduce Fat906g1g7g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 4.0 %
Kraft Provolone Cheese1008g0g7g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 %
- Calories: 409, Fat: 11g, Carbs: 57g, Protein: 22g, Fiber: 8g
% Lower Sodium Provolone Cheese
Great variety of meats and cheeses. Excellent quality products.
Nathan Why I Trust
These products qualify for inclusion on the Feingold® Association food list for persons on food sensitive diets.
– 44% less sodium than USDA data for regular Provolone Cheese- Sodium content 140 mg per serving compared to 250 mg for USDA Data for Regular Provolone Cheese
Read Also: Is Broccoli And Cheese Keto
Calories In Provolone Cheese Provolone Nutrition Facts
How many calories in Provolone cheese? See below, the Provolone cheese calories for the different serving sizes. We provide you with Provolone cheese nutrition facts and the health benefits of Provolone cheese to help you lose weight and eat a healthy diet.
Provolone cheese originates from southern Italy, mild in taste, semi-hard in texture and yellow in color. It is made from cows milk. Numerous varieties are available depending on the country of origin and the length of maturity.It is high in fat, approx. 27g per 100g. Low fat varieties exist and should reduce the fat content to approx. 18g per 100g. Provolone cheese is also high in fat, so if you are on a weight loss diet consider avoiding or stick to the reduced fat variety.
Provolone cheese provides an excellent source of protein and calcium. It also provides a good source of vitamins A, B1-B3, B5, B6, B12, phosphorus, potassium, selenium and zinc.
It is great for building healthy bones and teeth. Other Provolone cheese benefits are thought to include an improved digestive system.Compare calories in Provolone cheese with the other calories in cheese and dairy products.